MMQG is a holistic method designed by Raffaello Palandri to improve at the same time your body, mind, and soul. It has been designed to be the perfect companion to the Yourself, Understood Coaching Method.
Meditation, Mindfulness, and Qi Gong represent an excellent and highly effective way to help you relax and getting rid of stress, anxiety, self-sabotaging habits and behaviors.
Qi Gong is a Chinese-born system of coordinated movements, breathing, and meditation to improve health, physical fitness, concentration. It's a millenary practice with modern applications.
Practicing MMQG will let you getting a healthier, wealthier, and happier life in no time. The more you practice, the greater the improvements will be.